yoga at home
Yoga at Nokomis Yoga Studio
Yoga Basics with Kitty An instructive class offering a balance of yoga poses, breathing practice, meditation, and relaxation. Focus on physical and subtle body alignment. We will draw inspiration from ancient teachings, while honoring our own deep wisdom. Welcome: beginners, continuing beginners, and those with experience who enjoy a slower paced class.
Wear loose clothing and bring two blankets, yoga mat and belt. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled.
Classes meet Wednesdays 6:00 - 7:15 pm. Classes are taught in six week blocks and cost $75.00 for each6 week session. Drop ins are welcome.
The next session begins January 2X, 2011.
Nokomis Yoga is located at 2722 East 50th Street, Minneapolis, MN 55417
Wear loose clothing and bring two blankets, yoga mat and belt. Please keep perfume/scented lotion usage to a minimum. Canceled classes will not be rescheduled.
Classes meet Wednesdays 6:00 - 7:15 pm. Classes are taught in six week blocks and cost $75.00 for each6 week session. Drop ins are welcome.
The next session begins January 2X, 2011.
Nokomis Yoga is located at 2722 East 50th Street, Minneapolis, MN 55417
