Monthly Healing Retreats with Restorative Yoga and Cranio-Sacral Therapy

Spend an hour on a massage table getting individual attention from a Cranio-Sacral therapist who helps you release the stress and tension in your body, and then deeply relax with an hour of restorative yoga. This is a fabulous combination that allows your body to sink into a deep level of healing.Cranio-Sacral Therapy is a special technique that helps let go of unwanted tension in your fascia (connective tissue) of your body. This... modality is done fully-clothed. Restorative yoga creates deeply calming poses with the help of bolsters and blankets to fully support you. This will be a truly relaxing and restorative experience!
Cost $75.00 per date.
There is a maximum of 6 students in each time slot.
Please come 5-10 minutes early so that every one can get settled in at the same time.

Questions Call Janet at 651-773-9687

Cranio-Sacral Therapists: Janet Berryhill, Michelle Warner, Kelly Peterson, Hanna Esparza.
Yoga teachers: Lucinda Pepper, Kitty Kuluvar, or Holly LaBerge

Dates & Location:
Saturday, January 8, 2011 · 3:00pm - 5:00pm Karen Machlica's Home (tel: 651-748-4722) 2292 Castle Place North

Saturday, February 12, 2011 · 3:00pm - 5:00pm Kitty's Yoga at Home Studio3708 15th Ave S
Note: No refunds available unless someone is found to take your place.

To Register: Make check out to Hanet Berryhill and send your information and check to 2051 9th Ave E., St. Paul, MN 55109