yoga at home
Title.
These classes are taught in my home studio 37XX 15th Avenue S, Minneapolis MN 554107.
All classes are taught in 12 week sessions and cost $125.00 per session. Missed classes can be made up during the current session at any of the locations.
Yoga for Veterans is my course designed specifically with veterans in mind. The classes focus on restorative poses...
Class meets on Mondays from 2:00-3:30. The next session begins in January.
Restorative Yoga is my course for people who have injuries or are looking for a class to help them to strengthen their body. All of the poses are done using supportive props and instruction on how to enter the poses at home.
Class meets on Tuesdays from 4:30- 6:00 pm. The next session begins on January 2X, 2011.
Continuing Yoga is a course for students who have some experience with yoga or have attended my introductory classes. This course is a more active yoga class, where we focus on getting into poses and holding them as long as is comfortable and developing asanas for daily practice. We also work on breathing techniques and combine them with the poses.
Class meets Tuesdays from 10:00 -11:30 am. The next session begins on January 2X, 2011.
All classes are taught in 12 week sessions and cost $125.00 per session. Missed classes can be made up during the current session at any of the locations.
Yoga for Veterans is my course designed specifically with veterans in mind. The classes focus on restorative poses...
Class meets on Mondays from 2:00-3:30. The next session begins in January.
Restorative Yoga is my course for people who have injuries or are looking for a class to help them to strengthen their body. All of the poses are done using supportive props and instruction on how to enter the poses at home.
Class meets on Tuesdays from 4:30- 6:00 pm. The next session begins on January 2X, 2011.
Continuing Yoga is a course for students who have some experience with yoga or have attended my introductory classes. This course is a more active yoga class, where we focus on getting into poses and holding them as long as is comfortable and developing asanas for daily practice. We also work on breathing techniques and combine them with the poses.
Class meets Tuesdays from 10:00 -11:30 am. The next session begins on January 2X, 2011.
